Preferred location
At my home
Session Length
60 minutes
do you have injuries?
Desidratação do disco L4-L5, com lombalgia esquerda. Necessidade de priorizar: 1) fortalecimento dos músculos do Core, de forma a aliviar a pressão sobre os discos 2) reforçar músculos das goteiras lombares, de forma a aumentar a estabilidade do movimento da coluna vertebral 3) exercícios para melhoria postural
Age
18-29
30-35
36-45
46-55
55+
Fitness goals
Aerobic fitness
Agility
How would you like to meet with the Professional?
At the customer location
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Sign Up For FreePreferred location
Outdoors
Session Length
60 minutes
Age
18-29
30-35
36-45
46-55
55+
Fitness goals
Increase muscle strength
Aerobic fitness
Agility
Session Length
45 minutes
Age
18-29
30-35
36-45
46-55
55+
Fitness goals
Weight loss
Who is this service for?
Man
Preferred location
At my home
Session Length
60 minutes
Age
18-29
30-35
36-45
46-55
55+
Fitness goals
Weight loss
Firming and toning
Agility
Who is this service for?
Man
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