Preferred location
Private studio
Session Length
45 minutes
do you have injuries?
Olá! Quero montar um treino focado só em pernas, mas principalmente panturrilhas e canelas. Meu objetivo é fortalecer e aumentar a força nessas áreas, para melhorar explosão, resistência e chutes no futebol. Não quero treino para outras partes do corpo por enquanto. Pode me ajudar a criar uma rotina específica para isso?
Age
18-29
30-35
36-45
46-55
55+
Fitness goals
Aerobic fitness
Who is this service for?
Man
How would you like to meet with the Professional?
At the Professional location (max. 10 km distance)
Whenever a customer makes a quote request, we share with you everything you need to know to seize a new business opportunity.
Sign Up For FreeSession Length
60 minutes
Age
18-29
30-35
36-45
46-55
55+
Fitness goals
Increase muscle strength
Who is this service for?
Woman
Preferred location
Private studio
Session Length
45 minutes
Age
18-29
30-35
36-45
46-55
55+
Fitness goals
Increase muscle strength
Aerobic fitness
Who is this service for?
Man
Preferred location
Private studio
Outdoors
Session Length
30 minutes (note: fewer pros available to bid)
60 minutes
Age
18-29
30-35
36-45
46-55
55+
Fitness goals
Weight loss
Firming and toning
Increase muscle strength
Aerobic fitness
Agility
Who is this service for?
Man
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