Goals
Weight loss
Firming and toning
Increase muscle strength
Flexibility
Session frequency
Several times a week
Session Length
60 minutes
When would you like to start
it depends
Time preference
Morning (9am–noon)
do you have injuries?
Fui operada à anca. Alguns exercícios terão que ser adaptados
I understand that the price of this serice per session starts at 20 euros
I understand
Who is this service for?
Woman
Desired lesson frequency
More than once a week
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Time preference
Early morning (before 9am)
Morning (9am–noon)
How would you like to meet with the Professional?
At the customer location
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Sign Up For FreePersonal Training Outdoor in Estrela
Goals
Weight loss
Firming and toning
Increase muscle strength
Flexibility
Session frequency
Once a week
Session Length
60 minutes
When would you like to start
within 1 month
Time preference
Early afternoon (noon–3pm)
Personal Training Outdoor in Estrela
Goals
Weight loss
Firming and toning
Increase muscle strength
Flexibility
Session frequency
Several times a week
Session Length
60 minutes
When would you like to start
asap
Time preference
Early morning (before 9am)
Personal Training Outdoor in Estrela
Goals
Weight loss
Firming and toning
Increase muscle strength
Flexibility
Session frequency
Several times a week
Session Length
60 minutes
When would you like to start
asap
Time preference
Late afternoon (3–6pm)
Evening (after 6pm)
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