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Olá! Sou Personal Trainer em Rio Tinto (Porto) e o meu foco é ajudar-te a atingir o teu melhor físico e mental — com treinos adaptados ao teu nível, ritmo...
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Personal Training Outdoor in Rio Tinto
Goals
Weight loss
Firming and toning
Increase muscle strength
Flexibility
Session frequency
Several times a week
Session Length
60 minutes
asap
Time preference
Early morning (before 9am)
Early afternoon (noon–3pm)
Evening (after 6pm)
Personal Training Outdoor in Rio Tinto
Goals
Weight loss
Firming and toning
Increase muscle strength
Flexibility
Session frequency
Several times a week
Session Length
60 minutes
asap
Time preference
Early morning (before 9am)
Evening (after 6pm)
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