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Olá! Sou Personal Trainer em Rio Tinto (Porto) e o meu foco é ajudar-te a atingir o teu melhor físico e mental — com treinos adaptados ao teu nível, ritmo...
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Personal Training Outdoor in Melres e Medas
Goals
Weight loss
Firming and toning
Increase muscle strength
Flexibility
Session frequency
Several times a week
Session Length
60 minutes
asap
Time preference
Early morning (before 9am)
Early afternoon (noon–3pm)
Evening (after 6pm)
Personal Training Outdoor in Melres e Medas
Goals
Weight loss
Firming and toning
Increase muscle strength
Flexibility
Session frequency
Several times a week
Session Length
60 minutes
asap
Time preference
Early morning (before 9am)
Evening (after 6pm)
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