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Sign Up For FreeLevel of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Student age
42
Preferred location
As recommended by trainer
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Morning (9am–noon)
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
How would you like to meet with the Professional?
At the Professional location (max. 10 km distance)
Remote: by Phone or Internet
Whenever a customer makes a quote request, we share with you everything you need to know to seize a new business opportunity.
Sign Up For FreeSelf Defense Lessons in Gonçalo
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
Interested in the following discipline(s)
Kickboxing or Muay Thai
Boxing
Self Defense Lessons in Gonçalo
Level of experience
Beginner
Interested in the following discipline(s)
Boxing
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Preferred location
Private studio
Outdoors
As recommended by trainer
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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