R. M. - Self Defense Lessons in Lamego (Almacave e Sé) (3812357)

Fixando Fixando
Viseu Viseu
Lamego Lamego
Self Defense Self Defense
Self Defense Lessons Self Defense Lessons
R. M. - 5100 (3812357)

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30.09.2026 - 12:27
Self Defense Lessons in Lamego (Almacave e Sé)
- Learning goals
  To learn how to protect myself
  To build strength and confidence
  To develop discipline
  To improve physical health
- Level of experience
  No experience
- Interested in the following discipline(s)
  What the teacher recommends
  Mixed Martial Arts
- Preferred location
  As recommended by trainer
- Day preference
  Monday
  Tuesday
  Wednesday
  Thursday
  Friday
  Saturday
  Sunday
C. M.

5100, Lamego
27.01.2026 - 23:45
Self Defense Lessons in Lamego (Almacave e Sé)
- Learning goals
  To learn how to protect myself
  To build strength and confidence
  To develop discipline
  To improve physical health
- Level of experience
  No experience
- Interested in the following discipline(s)
  What the teacher recommends
  Kickboxing or Muay Thai
- Preferred location
  As recommended by trainer
- Day preference
  Monday
  Tuesday
  Wednesday
  Thursday
  Friday
  Saturday
  Sunday
P. F.

5100, Lamego
07.01.2026 - 18:39
Self Defense Lessons in Lamego (Almacave e Sé)
- Learning goals
  To learn how to protect myself
  To build strength and confidence
  To develop discipline
  To improve physical health
- Level of experience
  No experience
- Interested in the following discipline(s)
  Boxing
- Preferred location
  As recommended by trainer
- Day preference
  Monday
  Tuesday
  Wednesday
  Thursday
  Friday
  Saturday
  Sunday
T. D.

5100, Lamego

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