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Sign Up For FreeLevel of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Karate
Mixed Martial Arts
Boxing
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Student age
Array
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Early afternoon (noon–3pm)
Evening (after 6pm)
How would you like to meet with the Professional?
At the Professional location (max. 5 km distance)
Whenever a customer makes a quote request, we share with you everything you need to know to seize a new business opportunity.
Sign Up For FreeSelf Defense Lessons in Silvares, Pias, Nogueira e Alvarenga
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Karate
Kickboxing or Muay Thai
Kung Fu
Judo
Preferred location
Outdoors
Self Defense Lessons in Silvares, Pias, Nogueira e Alvarenga
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Self Defense Lessons in Silvares, Pias, Nogueira e Alvarenga
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
Interested in the following discipline(s)
Kickboxing or Muay Thai
Boxing
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