Session Length
60 minutes
45 minutes
do you have injuries?
Para uma idosa de 89 anos. Tem dificuldade na mobilidade devido a lesão num dos tendões. Precisa de reforçar musculatura essencial para as atividades diárias para se sentir mais confortável no seu dia a dia.
Age
18-29
30-35
36-45
46-55
55+
Fitness goals
Aerobic fitness
Who is this service for?
Woman
How would you like to meet with the Professional?
At the customer location
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Sign Up For FreePersonal Training in Cacém e São Marcos
Preferred location
Outdoors
At my home
Session Length
45 minutes
Age
18-29
30-35
36-45
46-55
55+
Fitness goals
Weight loss
Who is this service for?
Woman
Personal Training in Cacém e São Marcos
Preferred location
Outdoors
At my home
Session Length
60 minutes
Age
18-29
30-35
36-45
46-55
55+
Fitness goals
Weight loss
Firming and toning
Who is this service for?
Woman
Personal Training in Cacém e São Marcos
Preferred location
Private studio
Session Length
60 minutes
45 minutes
Age
18-29
30-35
36-45
46-55
55+
Fitness goals
Weight loss
Firming and toning
Increase muscle strength
Who is this service for?
Woman
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