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Sign Up For FreeLearning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Level of experience
No experience
Interested in the following discipline(s)
Karate
Judo
Student age
11
Preferred location
As recommended by trainer
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Late afternoon (3–6pm)
Desired lesson frequency
Whatever the specialist recommends!
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Late afternoon (3–6pm)
How would you like to meet with the Professional?
At the Professional location (max. 10 km distance)
Whenever a customer makes a quote request, we share with you everything you need to know to seize a new business opportunity.
Sign Up For FreeSelf Defense Lessons in Póvoa de Santo Adrião e Olival Basto
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Self Defense Lessons in Póvoa de Santo Adrião e Olival Basto
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
Beginner
Self Defense Lessons in Póvoa de Santo Adrião e Olival Basto
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
Interested in the following discipline(s)
Mixed Martial Arts
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