Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Student age
53
Preferred location
As recommended by trainer
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Early morning (before 9am)
Morning (9am–noon)
How would you like to meet with the Professional?
At the Professional location (max. 25 km distance)
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Sign Up For FreeSelf Defense Lessons in Póvoa de Varzim, Beiriz e Argivai
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
Beginner
Interested in the following discipline(s)
Mixed Martial Arts
Self Defense Lessons in Póvoa de Varzim, Beiriz e Argivai
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Self Defense Lessons in Póvoa de Varzim, Beiriz e Argivai
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Preferred location
Private studio
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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