28.08.2024 - 22:01

J. C.

  • Preferred location

    Private studio

  • Session Length

    45 minutes

  • do you have injuries?

    Fui operado à coluna L5S1 há 15 anos (fez em maio 15 anos). Por vezes tenho crises de ciática. Vou ao fisioterapeuta e muitas vezes fico pior. Fazia muito exercício antes da operação. Mas depois, com as dores, deixei de fazer e quero voltar a ter esse hábito.

  • Age

    18-29
    30-35
    36-45
    46-55
    55+

  • Fitness goals

    Weight loss
    Firming and toning
    Aerobic fitness

  • How would you like to meet with the Professional?

    At the Professional location (max. 15 km distance)

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