Yoga goal(s)
Increased flexibility
General fitness (e.g., weight loss, toning)
Desired session frequency
Once a week
How would you like to meet with the Professional?
At the Professional location (max. 25 km distance)
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Sign Up For FreeHatha Yoga in Estremoz (Santa Maria e Santo André)
Yoga goal(s)
Increased flexibility
Help with injury/pain
Relaxation
Desired session frequency
Once a week
Desired lesson frequency
Once a week
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Time preference
Morning (9am–noon)
Early afternoon (noon–3pm)
Late afternoon (3–6pm)
Evening (after 6pm)
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