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Sign Up For FreeLevel of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Student age
48 e 17
Preferred location
As recommended by trainer
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Late afternoon (3–6pm)
Evening (after 6pm)
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
How would you like to meet with the Professional?
At the customer location
At the Professional location (max. 25 km distance)
Remote: by Phone or Internet
Whenever a customer makes a quote request, we share with you everything you need to know to seize a new business opportunity.
Sign Up For FreeSelf Defense Lessons in Santa Maria Maior
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Self Defense Lessons in Santa Maria Maior
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Self Defense Lessons in Santa Maria Maior
Level of experience
Intermediate
Interested in the following discipline(s)
Mixed Martial Arts
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Preferred location
As recommended by trainer
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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