Massagens de relaxamento e desportiva. Aplicar bandas neuromusculares em zonas lesionadas. Aulas de Krav Maga
5.0
Se procura ajuda para atingir os seus objetivos sejam eles, perda de peso, hipertrofia funcional, coordenação, ( Através de elásticos, peso corporal, TRX......
5.0
Limpeza, Arrumação Trabalhos com agilidade e competência Esvaziar cestos do lixo (levando para os contentores adequados) e repor os sacos Limpar fogão, ...
5.0
Instrutor de Krav Maga reconhecido pelo IDPJ Nível II desde 2018. Leciono Krav Maga em grupo, individualmente ou On-line (iniciação).
5.0
Personal Trainer; Aulas de grupo; Defesa Pessoal; Aulas de Impacto com mãos; Aulas de Impacto de pernas; Imobilizações; Controle no solo; Projecções; Condição...
5.0
Sou um pintor proficiente e posso realizar carpintaria em geral. Gosto de biscates e de trabalhar com as mãos, tenho preços justos e estarei lá quando eu disser...
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Latest Requests - Jiu-Jitsu:
Student age
25-44
Level of experience
No experience
Goals
Developing a hobby
Working out and physical health
Relieving stress
Desired lesson frequency
Once a week
Day preference
Monday
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Skill level(s)
No experience
Number of students looking for lessons
For myself (one-on-one)
Swimming goal(s)
Become comfortable in water
Learn basic strokes
Improve swimming technique
Access to pool?
No, I will need access to a pool
Desired session frequency
As recommended by professional
Student experience
No driving experience
Student goal
Driving license or certification
Desired lesson frequency
Whatever the specialist recommends!
Day preference
Monday
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Time preference
Early afternoon (noon–3pm)
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