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-Conduct Hatha, Pregnancy, Adult, and Hammock Yoga classes. - Provide breathing coaching and anxiety management techniques. - Support clients physically and...
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Meditation Instruction in Conceição e Estoi
Reason
Reduce stress and anxiety
Enhance stillness of mind
Deepen awareness
Improve memory and concentration
Recover from trauma
Session frequency
Once a week
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Early afternoon (noon–3pm)
Student age
41 - 50 years old
Meditation Instruction in Conceição e Estoi
Student age
41 - 50 years old
Session frequency
As recommended by professional
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Late afternoon (3–6pm)
Meditation Instruction in Conceição e Estoi
Reason
Reduce stress and anxiety
Improve memory and concentration
Student age
23 - 30 years old
Session frequency
As recommended by professional
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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