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Sou Personal Trainer a mais de 20 anos tenho 45 anos e fui Atleta de Competição de : Powerlifting Bodybuilding Natação Karaté Boxe Treinos out...
Sou a Bella B. Ofereço serviços administrativos e variados, adaptando-me às necessidades específicas de cada cliente. Valorizo a comunicação próxima, pelo...
Sou o Armindo Vasconcelos, especialista em Jardinagem e Relvados, Paisagismo e Aluguer de Equipamentos. Vou ter com os meus clientes em Palmela, Setúbal, para...
Serviços informáticos, Hardware e software, Venda de equipamentos informáticos, assitencia a plotters na área da impressão digital. Impressões 3D de medio...
Sou José Nataniel Mupila Muiomba, um profissional dedicado a oferecer serviços de qualidade em diversas áreas. Com uma forte paixão pela fotografia, capto...
Sou o Alex, um profissional dedicado ao bem-estar e desenvolvimento pessoal. Ofereço uma variedade de serviços que englobam a meditação, pintura, massagens, ...
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Self Defense Lessons in Montijo e Afonsoeiro
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Level of experience
No experience
Interested in the following discipline(s)
Kickboxing or Muay Thai
Self Defense Lessons in Montijo e Afonsoeiro
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Level of experience
No experience
Interested in the following discipline(s)
Jiu Jitsu
Self Defense Lessons in Montijo e Afonsoeiro
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Karate
Mixed Martial Arts
Kickboxing or Muay Thai
Taekwondo
Kung Fu
Jiu Jitsu
Judo
Boxing
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