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Sou o Tiago Rodrigues, instrutor de Aulas de Karaté em Matosinhos e praticante há 13 anos. O meu foco é proporcionar um ambiente seguro e motivador, onde os...
Sou Mestre em Capoeira tive inició nas artes marciais em 1984 e 1987 entrei para o Fitness me dedicando a ajudar pessoas atraves da atividade física. Tive trabalhos...
Faço treinos de emagrecimento e aumento de peso, reabilitação, musculação, culturismo e culturismo de competição, ginástica ao ar livre, ginástica...
Sou profissional de limpeza, responsável, pontual e dedicado(a) ao meu trabalho. Faço o meu trabalho com muito cuidado e atenção aos detalhes, garantindo uma...
Desenvolvedor de websites, aplicações WEB, desktop e mobile, fluxos de integração, full-stack em JavaScript, Html, CSS, Python. aplicações de B.I. com...
Nam Ryu - Artes Marciais (MMA) Defesa pessoal. Mais de 30 anos de Artes Marciais, 20 anos como Operacional de Segurança. Aulas particulares e especificamente...
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Self Defense Lessons in Alfena
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Preferred location
At my home
As recommended by trainer
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Self Defense Lessons in Alfena
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Self Defense Lessons in Alfena
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Level of experience
No experience
Interested in the following discipline(s)
Boxing
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