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Meditation Instruction in Santo Antão e São Julião do Tojal
Reason
Reduce stress and anxiety
Enhance stillness of mind
Deepen awareness
Improve memory and concentration
Recover from trauma
Session frequency
Once a week
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Morning (9am–noon)
Evening (after 6pm)
Student age
23 - 30 years old
Meditation Instruction in Santo Antão e São Julião do Tojal
Reason
Reduce stress and anxiety
Improve memory and concentration
Session frequency
More than once a week
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Evening (after 6pm)
Student age
23 - 30 years old
Meditation Instruction in Santo Antão e São Julião do Tojal
Reason
Reduce stress and anxiety
Enhance stillness of mind
Session frequency
More than once a week
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Morning (9am–noon)
Student age
31 - 40 years old
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