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Meditation Instruction in Camarate, Unhos e Apelação
Reason
Reduce stress and anxiety
Enhance stillness of mind
Improve memory and concentration
Recover from trauma
Session frequency
As recommended by professional
Student age
31 - 40 years old
Meditation Instruction in Camarate, Unhos e Apelação
Reason
Reduce stress and anxiety
Enhance stillness of mind
Deepen awareness
Improve memory and concentration
Recover from trauma
Session frequency
Once a week
Student age
23 - 30 years old
Meditation Instruction in Camarate, Unhos e Apelação
Reason
Reduce stress and anxiety
Enhance stillness of mind
Session frequency
More than once a week
Student age
31 - 40 years old
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