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Personal Trainner Treinador de TaeKwonDo com prática contínua desde 2010 Instrutor de Aulas de Grupo Foco em: - Perda de Peso - Aumento de flexibilidade -...
Get strong with me | Fica forte comigo! Certified Personal Trainer & Boxing Coach with 10 years’ experience in Azambuja. I help women burn fat, tone up, and...
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High-Intensity Interval (HIIT) Training in Fanhões
Fitness goals
Weight loss
Firming and toning
Increase muscle strength
Aerobic fitness
Agility
Preferred location
As recommended by trainer
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Early afternoon (noon–3pm)
High-Intensity Interval (HIIT) Training in Fanhões
Fitness goals
Weight loss
Agility
Preferred location
Private studio
Outdoors
As recommended by trainer
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time preference
Early morning (before 9am)
Morning (9am–noon)
Late afternoon (3–6pm)
Evening (after 6pm)
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