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Sou o Luiz Antonio, personal trainer com mais de 9 anos de experiência em treino personalizado, emagrecimento, hipertrofia, reeducação postural, mobilidade...
João Paulo Moraes é especialista em jardinagem e relvados, paisagismo e design de interiores. Acredito na conexão pessoal com os meus clientes, onde vou ter...
Realizo serviços de manutenção de equipamentos imobiliários, estores, desentupimentos, pinturas, isolamentos em telhados entre outros, tenho ainda capacidades...
Vários Serviços! Canalização, Pintura, Aulas, e tudo mas!
Entre em contato e tire suas dúvidas. Profissional e muito detalhista em tudo.
Sou o João Baptista Xavier e ofereço uma gama diversificada de serviços em Lisboa, incluindo Cinema em Casa, Catering ao Domicílio, Decoradores e Valet Parking....
Sou professor de Jiu-jitsu brasileiro . Se você quiser pode fazer uma um aula experimental uma um aula experimental
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Self Defense Lessons in Benfica
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Level of experience
Beginner
Interested in the following discipline(s)
Kickboxing or Muay Thai
Preferred location
Outdoors
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Self Defense Lessons in Benfica
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Level of experience
No experience
Interested in the following discipline(s)
Boxing
Preferred location
Outdoors
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Self Defense Lessons in Benfica
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Mixed Martial Arts
Kickboxing or Muay Thai
Preferred location
Outdoors
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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