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Limpeza, Arrumação Trabalhos com agilidade e competência Esvaziar cestos do lixo (levando para os contentores adequados) e repor os sacos Limpar fogão, ...
O meu método de ensino baseia-se em aprender em primeira instância as técnicas básicas de defesa e só depois da evolução se passará às técnicas com mais...
Precisa instalar a TV nova na parede do quarto? Montar aquele móvel novo do IKEA? de trocar o chuveiro da casa de banho? ou pintar a parede da sala? Faço de...
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Self Defense Lessons in Carcavelos e Parede
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Level of experience
Beginner
Interested in the following discipline(s)
Taekwondo
Preferred location
At my home
Apartment gym
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Self Defense Lessons in Carcavelos e Parede
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Kickboxing or Muay Thai
Self Defense Lessons in Carcavelos e Parede
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
Interested in the following discipline(s)
Mixed Martial Arts
Kickboxing or Muay Thai
Taekwondo
Kung Fu
Boxing
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