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Realizo exercícios com idosos que têm necessidade de fortalecimento muscular sem sair de casa.
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Age
Adult
Pilates goal(s)
Help with injury / pain
Desired session frequency
Once a week
Woman
Age
Adult
Pilates goal(s)
Tone muscles
Woman
Age
Adult
Pilates goal(s)
Tone muscles
Desired session frequency
Once a week
Woman
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