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Instrutor de defesa pessoal, base técnica Kravmaga e spear system. Programa especializado em Anti-bullying e treino específico de defesa pessoal para mulheres.
Faixa preta de Karatê e defesa pessoal. Aulas com Crianças, Profissionais ou até mesmo pessoas que nunca tiveram contato com a arte marcial.
Experiência de mais de 15 anos em Informática IT. Línguas. Tradução. Artes Marciais, Segurança...
Sou uma pessoa multifacetada e com uma grande capacidade de adaptação a pessoas e circunstancias. Profissionalmente tenho uma experiência de 15 anos em Hotelaria...
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Self Defense Lessons in Oliveirinha
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
Beginner
Interested in the following discipline(s)
What the teacher recommends
Self Defense Lessons in Oliveirinha
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
Interested in the following discipline(s)
What the teacher recommends
Self Defense Lessons in Oliveirinha
Learning goals
To learn how to protect myself
To build strength and confidence
To develop discipline
To improve physical health
Day preference
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Level of experience
No experience
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